Grounding is a way of being fully embodied, now. All my energy is present for life and a beautiful energetic relationship with Mother Earth. To practice grounding, imagine you have roots in your feet like a huge tree. See your roots growing down from each of your feet reaching and connecting with the very heart… Continue reading Grounding in the Moment
The Drum Synchronize your heartbeat to the heartbeat of Mother Earth. Boom. Boom. Boom. Boom. The drumbeat connects us with our heartbeat and the heartbeat of Mother Earth. Use a drum or sticks on the earth or trees to drum. Drumming strengthens our hearts, the rhythm of our heartbeat, and our ability to heal… Continue reading Drumming Strengthens the Heartbeat
Rebirthing & Reclaiming the Divine Feminine As soul medicine for our Spirit, gentle lilies address issues of the feminine and women’s worth: creativity, purity, beauty, spiritual sensitivity, sexuality, motherhood, birth, rebirth, grounding, embodiment, receptivity, compassion, and love. Lily flower essences can also transform the emotions or traumas that are held in women’s bodies that effect… Continue reading The Meaning of Lily Flowers
John Steele, one of my aromatherapy teachers and sources for oils is a Frankincense man. He calls the oil a windshield wiper for the soul - a cleanser and purifier. I've always been draw to the resins. Frankincense resin, or gum, looks like honey from a tree. Resins is the blood of a plant, and… Continue reading Frankincense for the Wound of the World