Oak Tree came in this morning to offer support.
Here is a short meditation you can read or watch the video.
Video (2 min): https://youtu.be/bq5a3N_tXwQ
Spirit of Oak Tree:
Meditation for Support & Letting Go of Control
As you read this, imagine sitting on the earth with your back against an Oak Tree.
Lean back into the silvery tree trunk.
Let the tree support your full weight.
Take a deep breath and let go…
let go of any need to be strong
let go of responsibilities that aren’t yours
let go of caring for others for a moment
let go of control.
Jut be YOU, leaning against the Oak Tree.
Settle into a receptive state = receiving.
Receive this INVITATION from Nature to simply be.
Take another deep breath.
Do you feel earth energy rising up into your body?
Do you sense a humming energy?
Do you hear the fairies sing?
The Spirit of Oak is here to connect with you…
and support you, in this moment.
Just relax and receive from the Spirit of Oak.
Everything is going to be okay.
Oak’s got you.